Communion with God alone is enough to help us all combat discouragement.

According to statistics, about 5% of people across the globe suffer from depression, and over 10% of Americans are depressed. Sometimes depression has a physical cause; sometimes it is caused by circumstances. When our circumstances threaten to discourage us, God’s remedy is spiritual. Though you might not guess on the first read, Joseph’s story in Genesis 40 tells us how to avoid depression and discouragement in our Christian walk.